Quitting smoking is the best thing you can do for your health — You have absolutely nothing to lose and everything to gain. While you’re probably aware of the most common benefits of quitting smoking there are a few that aren’t so well known. Those benefits are the ones we’ll cover in this short article.
1. Warm – Even in the winters
Lots of people report that they feel warm even in the midst of winter. This is because when you quit smoking your blood circulation around your body improves. So this means that in addition to not stepping out in the freezing winters for a smoke you also won’t need to have the heater on at all times or roam around in multiple layers of clothing.
2. You sweat so much less
Nicotine present in the cigarette releases a neurotransmitter called Acetylcholine which among other things also causes sweating. In addition, smoking also raises body temperature which further increases sweating.
Minus the cigarette’s and both the causes are gone.